Table Of Contents
- Preface
- Introduction
- I Want To Be A Better Person
- The Art Of Seeing Depression
- Is My Experience Valid?
- Physical Pain
- Mental Pain
- Emotional Pain
- Spiritual Pain
- Redefining Functionality
- Functioning While Manic
- Functioning While Depressed
- A New Definition
- Getting Back To Work
- Redefining Our Scale
- The Old Scale
- The New Scale
- A New Paradigm
- Saints Are People Too
- A Saint Is A Sinner Who Never Gave Up
- Teresa of Avila
- Physical Pain Was Her Catalyst
- Saint Anthony
- Mental Pain Brought Him Greatness
- Milarepa
- Emotional Pain Creates One Of Tibet's Great Sages
- John of the Cross
- Spiritual Pain: The Dark Night Of The Soul
- Francis of Assisi
- Love Conquers All
- Our Advantage Over The Saints
- They Have Already Shown The Way
- We Have Tools They Never Had
- We Don't Have To Suffer To Succeed
- We Don't Have To Be Depressed Again
- Our Condition Demands Introspection And Change
- How Do You Get There?
- The Concepts Of The Bipolar In Order Workshops
- Acceptance
- Introspection
- Focus
- Business Plan For Success
- Get Help
- Your Own Hard Work
- We Are The X-Men
- You Have More Power Than You Can Imagine
- Acknowledgments
- About The Author
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